One of China's twenty-four solar terms - cold dew
Today is Monday, October 8, 2018. It is one of China's 24 solar terms.
The cold dew is the seventeenth solar term in the 24 solar terms of the lunar calendar. It belongs to the fifth solar term in the autumn, indicating the official end of the autumn season. The time is from October 7 to 9 of the Gregorian calendar. When the sun reaches the 195° of the Yellow River. Cold dew means that the temperature is lower than that of white dew, and the dew on the ground is colder, and it is about to condense into frost. During the cold season, the vast areas of Nanling and north have entered the autumn, and the northeast into the deep northwest has entered or is about to enter the winter.
The temperature is gradually decreasing. The three solar terms, white dew, cold dew and frost, all indicate the condensation of water vapor, and the cold dew is the transition from cool to cold. At night, looking up at the stars, you will find the stars change season, we can vaguely hear the footsteps of winter.
At this time, temperatures in most parts of southern China continued to decline. So pay more attention to eating and drinking:
Diet and health should be based on the balance of five flavors, according to the individual's specific circumstances, appropriate food, sweet and light food, can not only spleen and stomach, but also lungs and intestines, can prevent dry throat and other symptoms. Fruits include pears, persimmons, bananas, etc.; vegetables include carrots, melon, medlar, white fungus, etc., as well as beans, fungi, kelp, seaweed, etc. Breakfast should eat warm food, it is best to drink hot porridge, because glutinous rice, glutinous rice have excellent spleen and stomach, make up the role of gas, such as sugar cane porridge, jade bamboo porridge, ginseng porridge, raw porridge, yellow porridge and so on. Middle-aged and chronic patients should eat more red dates, lotus seeds, yam, duck, fish, meat and other foods.
After the cold dew, as the temperature continues to drop, the cold is the most prevalent disease. When the temperature drops and the air is dry, the pathogenicity of the cold virus increases. At this time, many diseases will endanger the lives of the elderly. The most important thing to be aware of is cardiovascular and cerebrovascular diseases. In addition, strokes, recurrent chronic bronchitis, recurrence of asthma, pneumonia and other diseases also seriously threaten the lives of the elderly. . According to statistics, more than 90% of patients with old chronic bronchitis can cause acute attacks, so comprehensive measures should be taken to prevent colds. In the cold season of this affluent autumn, the elderly have reasonably arranged daily living and life, which plays an important role in the health of the body.
From: Jinan AOL CNC Equipment Co., Ltd.
Jinan AOL CNC Equipment Co., Ltd. is a company integrating cutting machine production R&D services, specializing in laser engraving machine, laser cutting machine, vibrating knife cutting machine, laser marking machine design, production, sales and other services, our products And the service application industry is extensive, and the products have been welcomed by more than 80 countries and regions.
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